Vita-Mix demonstrations are back at Costco! If you are a member, this is your chance to see the Vita-Mix in action and your opportunity to purchase this amazing blender at a discounted price. Right now they are featuring the 5200 series for $394.00, with a 7 year warranty. You can choose between a white or black [...]
Filed under: nutrition | Tagged: blender, fruits, vegetables, VitaMix | Leave a Comment »
Ever think about where your food is coming from? It is estimated that the average meal in the US travels 1,500 miles from the farm to your dinner plate. This large-scale, long distance transportation increases the use of fossil fuel; increases carbon dioxide emissions; and increases the use of preservatives, “ripening” gases, and irradiation to keep the [...]
Filed under: AZ community, nutrition | Tagged: Arizona, farmer's markets, foods, nutrition, organic, pesticides | Leave a Comment »
